Steam Ovens 101

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Discover the benefits of steam ovens for healthier and more delicious home-cooked meals. Learn how steam cooking preserves nutrients, reduces fats and sodium, and is perfect for reheating leftovers.
Steam Ovens 101

Upgrade to a Healthier Kitchen: Steam Ovens in BC Homes

As homeowners in British Columbia become more discerning about their food and health, the demand for creating tasty and nutritious at-home meals is on the rise. One cooking method that perfectly meets this demand is steam cooking. Not only does it preserve essential nutrients, vitamins, and minerals, but it also reduces the need for excessive fats and sodium, making your meals both delicious and healthy. The integral key to achieving these benefits? The steam oven.

What is a steam oven?

A steam oven is typically a built-in appliance equipped with a water tank. It operates by circulating steam around the food to ensure even cooking. Unlike traditional cooking methods, steam assists in retaining the food’s moisture, locking in flavors and nutrients that might otherwise be lost. However, steam alone can leave certain foods like bread soggy and isn’t optimal for browning meat. For versatility, many manufacturers offer combination steam ovens, which integrate both steam and convection cooking options.

The evolution of steam technology in cooking appliances

Most steam ovens originated as combination ovens, or "combi-ovens," blending steam with convection cooking for versatile meal preparation. Originally compact, these appliances have evolved significantly. Today, technology has advanced to produce full-sized steam ovens, such as the Signature Kitchen Suite 36 inch Dual-Fuel Pro Single Steam Combi Oven Gas Range. While combi-ovens serve as excellent kitchen enhancements, modern steam ovens now offer a full-size replacement for traditional ovens, combining efficiency with advanced cooking capabilities.

How a steam oven is different from a traditional oven

One key difference between a steam oven and a traditional oven is the cooking method. Traditional ovens use electric heating elements or gas burners to generate dry heat, ideal for baking, roasting, and browning. This method can result in uneven cooking and dry out food if not monitored closely.

In contrast, steam ovens use steam to cook food at lower temperatures, which helps retain moisture, nutrients, and flavors. The gentle cooking process preserves the texture and nutritional value of vegetables, proteins, and grains, making meals healthier. While steam ovens are excellent for cooking delicate items and reheating leftovers, they don't achieve a crusty finish on baked goods or deeply seared meats.

Many modern steam ovens now include convection cooking, combining moist and dry heat. This allows for beautifully browned dishes while retaining the health benefits of steam cooking, making steam ovens a versatile addition to any kitchen.

The health benefits of cooking with steam

Steam cooking is an excellent choice for the health-conscious homeowner. It preserves a significant portion of the nutrients, vitamins, and minerals in your food, which can otherwise leach out when submerged in water. Moreover, steam cooking enables you to reduce the amount of fat and sodium needed to flavor your meals. By using herbs and spices instead, you enhance the natural taste of the food while keeping it healthy.

Nutrient preservation and reduced fats

One of the standout benefits of steam cooking is nutrient preservation. Because steam cooking doesn’t expose food to high, dry heat, it helps maintain the integrity of delicate vitamins and minerals. Additionally, the moisture-rich environment allows for enhanced flavor without relying heavily on oils or salts, making it easier to adhere to a healthy diet.

Versatility and convenience

Steam ovens offer unparalleled flexibility and convenience in home cooking. They excel at reheating leftovers by rehydrating the food, unlike microwaves, which can dry meals out. Steam ovens also allow for the cooking or steaming of multiple dishes at the same time, adding a layer of efficiency to meal preparation.

Multiple dishes at once

Cooking multiple dishes simultaneously is a significant advantage of steam ovens. Whether you’re preparing vegetables, grains, or proteins, the steam ensures each dish retains its unique flavor without cross-contamination. This makes steam ovens ideal for those who enjoy multi-course meals or need to prepare food for gatherings.

Steam ovens in BC Homes: A growing trend

In British Columbia, there is a growing trend toward incorporating steam ovens in home kitchens for healthier meals. Homeowners and chefs alike are recognizing the benefits of steam cooking, not just for its health advantages but also for the superior taste and texture of the food it produces. Your kids can even nurture their inner junior masterchef by learning how to cook with steam!

Upgrading your home kitchen with a steam oven

Considering a kitchen upgrade? A steam oven is a practical addition that can significantly enhance your cooking experience and promote a healthier lifestyle. While steam ovens can be an investment, many homeowners find the health benefits and cooking versatility well worth the cost.

Cost and installation considerations

While steam ovens are generally more expensive than traditional ovens, the long-term benefits they offer can justify the initial investment. Installation is often straightforward, especially if opting for a built-in model. For those interested in a continuous water supply, plumbed-in steam ovens are available, though they come at a higher price point.

Practical tips and examples for using a steam oven

Using a steam oven:

  • Water tank maintenance: Most steam ovens come with a water tank that needs regular refilling. The oven will typically notify you when the tank needs to be refilled, and most tanks can steam an entire meal without needing to be refilled midway.

  • Easy cleaning: Many steam ovens feature a quick steam cycle that simplifies cleaning. Just run the cycle and wipe out any residue once it cools down. Occasionally, descaling might be necessary, and manufacturers provide clear instructions for this process.

Adapting recipes for a steam oven

How to identify a worthwhile recipe for your steam oven

When selecting recipes to try in your steam oven, there are a few key factors to consider:

  1. Ingredient suitability: Ensure that the primary ingredients are suitable for steam cooking. Vegetables, fish, poultry, and grains are excellent choices as they retain their nutrients and flavors well when steamed. Avoid recipes that rely heavily on browning or caramelization unless your oven includes a combination convection feature.

  2. Cooking method compatibility: Look for recipes that emphasize moist heat cooking methods such as steaming, poaching, or sous-vide. Traditional baking recipes might not convert well unless they're adjusted for the steam oven's unique cooking environment.

  3. Nutritional benefits: Recipes that focus on minimal use of oils and fats, as well as those rich in herbs, spices, and fresh produce, are typically more health-oriented and can maximize the benefits of steam cooking.

  4. Complexity and adaptability: Choose recipes that are straightforward or can be easily adapted to the steam oven. Try recreating simple dishes first to understand how your steam oven handles different types of foods before moving on to more complicated meals.

  5. Trusted sources: Start with recipes from trusted sources like the oven manufacturer's cookbook, reputable cooking websites, or culinary experts who specialize in steam cooking. This ensures the recipe has been tested and optimized for steam ovens.

Some recipes that are worth trying in your steam oven

  • Steamed Salmon with Herbs: A simple yet flavorful dish where the steam locks in moisture and enhances the natural flavors of the salmon, seasoned with dill and lemon.

  • Dim Sum Dumplings: Perfect for a multicultural twist, steam ovens can create restaurant-quality dim sum right at home.

  • Mediterranean Vegetables: Steam a mix of colorful vegetables with olive oil and Mediterranean spices for a healthy side dish.

Consider upgrading to a steam oven

Steam ovens represent a fantastic upgrade for any home kitchen, combining the benefits of healthy cooking with unparalleled convenience and versatility. From preserving nutrients to reducing fats and sodium, steam ovens enable you to create delicious, health-conscious meals effortlessly. If you’re a homeowner in British Columbia looking to enhance your cooking experience, consider integrating a steam oven into your kitchen setup.

Explore our selection of combi-steam ovens or visit us in-store to speak with one of our Product Specialists. The journey to healthier, more flavorful meals starts now!

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Savour the season’s finest with wine pairings and chocolate-covered strawberries, perfectly melted with the fast, even heating of induction technology. 🍫🍓 Bring the elegance of Italian design into your home and experience the exceptional performance of Fulgor Milano appliances. #TrailAppliancesBC #VancouverHomes #KitchenDesign #LuxuryKitchen #italiandesign #KitchenDesign #Craftsmanship #FulgorMilano #Inductioncooking

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Shop online or visit us in-store to unlock more exclusive door crasher deals that are too hot to advertise!

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Door crasher Black Friday deals are firing up this weekend! 🚨🔥 Get the best prices of the year and cash in on exclusive perks like FREE basic delivery & FREE appliance recycling. Plus, boost your savings with special offers from major brands like KitchenAid, Samsung, Whirlpool, LG, and more. Shop online or visit us in-store to unlock more exclusive door crasher deals that are too hot to advertise! *Conditions and exclusions apply

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Impeccable style meets impressive function. Cove’s superior design combines high performance with Sub-Zero and Wolf quality to keep every dish and glass sparkling and spotless every time. Oh, and did you know they’re tested to withstand over 20 years of rigorous daily use? #TrailAppliancesBC #SubZeroWolfCove #CoveDishwashing #KitchenInspiration

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How many times do YOU do laundry in a week? 🧺 Our team is out in beautiful BC gathering your questions, and it’s time for our experts to spill the tea on all things laundry! Whether you need a compact tower or a spacious side-by-side, we’ve got you covered. Got more questions? Go Ask Trail! #GoAskTrail #TrailAppliancesBC #laundryroom #vancouverhomes #bchomes #washerdryer #homeappliances #laundryhacks

In our latest Designer Roundtable, Salone della Conoscenza, we had the pleasure of gathering over 60 design professionals for an insightful evening of connections and Italian elegance.
 
Our distinguished panel, featuring Western Living’s Designer of the Year @sophieburkedesign, Morna Sileika of Fort Capital, HR expert Christina Burke from @trustfrankhr, and our very own digital marketing leader @briannahfisher, shared actionable advice and inspiring stories on achieving success in their fields.
 
The stunning Casa Bertazzoni kitchen in our Vancouver showroom set the perfect stage for this intimate gathering, allowing guests to connect and engage in meaningful conversations while enjoying an authentic Italian menu crafted by Chef @jasonharper at @edgecaters.
 
Thank you to all our guests for making this event truly special! 🇮🇹✨
 
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In our latest Designer Roundtable, Salone della Conoscenza, we had the pleasure of gathering over 60 design professionals for an insightful evening of connections and Italian elegance.   Our distinguished panel, featuring Western Living’s Designer of the Year @sophieburkedesign, Morna Sileika of Fort Capital, HR expert Christina Burke from @trustfrankhr, and our very own digital marketing leader @briannahfisher, shared actionable advice and inspiring stories on achieving success in their fields.   The stunning Casa Bertazzoni kitchen in our Vancouver showroom set the perfect stage for this intimate gathering, allowing guests to connect and engage in meaningful conversations while enjoying an authentic Italian menu crafted by Chef @jasonharper at @edgecaters.   Thank you to all our guests for making this event truly special! 🇮🇹✨   #TrailAppliancesBC #TrailDesignerSales #Bertazzoni #InteriorDesignVancouver #HomeDecorBC #YVRdesigners #VanCityHomes #DesignInspiration #ModernDesign

Congratulations to Maria Isah, the lucky winner of a Zwilling 12-piece stainless steel cookware set from our giveaway in collaboration with @vancity.kids 🎁 She’s all set to whip up some incredible recipes after picking up her prize at our Surrey Showroom.

Stay tuned for more incredible giveaways—we’ve got lots more coming! 🎉

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Congratulations to Maria Isah, the lucky winner of a Zwilling 12-piece stainless steel cookware set from our giveaway in collaboration with @vancity.kids 🎁 She’s all set to whip up some incredible recipes after picking up her prize at our Surrey Showroom. Stay tuned for more incredible giveaways—we’ve got lots more coming! 🎉 #TrailAppliancesBC #newappliances #vancouvergiveaway #yvrgiveaway #KitchenInspiration #RecipeIdeas #VancouverLiving #BCLife

Shop Black Friday early with the best prices of the year on all home essentials!

Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more.

Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee!

*Conditions apply

Shop Black Friday early with the best prices of the year on all home essentials! Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more. Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee! *Conditions apply

Shop Black Friday early with the best prices of the year on all home essentials!

Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more.

Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee!

*Conditions apply

Shop Black Friday early with the best prices of the year on all home essentials! Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more. Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee! *Conditions apply

Shop Black Friday early with the best prices of the year on all home essentials!

Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more.

Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee!

*Conditions apply

Shop Black Friday early with the best prices of the year on all home essentials! Now’s your chance to cash in on exclusive perks like FREE basic delivery, FREE appliance recycling, and save up to $800* on your favourite brands like KitchenAid, Samsung, Whirlpool, LG, and more. Visit us in-store or online to explore all the incredible deals waiting for you. Shop confidently knowing that if you find a lower price advertised, we'll match it with our Price Match Guarantee! *Conditions apply

Join us in spreading holiday cheer for a great cause! Our Designer Sales division is honoured to sponsor #HomesForTheHolidays in partnership with @TakeaHikefdn.

Explore beautifully decorated homes, make meaningful connections, connect with the design community, and be part of a movement supporting youth mental health.

Click the link in our bio for tickets and mark your calendars for Nov 23rd and 24th at UBC’s Cecil Green Park House

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Join us in spreading holiday cheer for a great cause! Our Designer Sales division is honoured to sponsor #HomesForTheHolidays in partnership with @TakeaHikefdn. Explore beautifully decorated homes, make meaningful connections, connect with the design community, and be part of a movement supporting youth mental health. Click the link in our bio for tickets and mark your calendars for Nov 23rd and 24th at UBC’s Cecil Green Park House #TrailDesignerSales #homesfortheholidays #youthempowerment #inspireyoungminds #festiveempowerment #festivecharityevent #festivedecor #homesfortheholidays2024 #takeahikefoundation #empoweringyouths #changinglives #vancouver #vancouverfestiveevents #interiordesign #architecture #charityevent #wintermagic #terraceoftrees

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Come by your nearest Trail Appliances showroom to be amazed in person!

That moment when you open your dream fridge and know it’s 𝘵𝘩𝘦 𝘰𝘯𝘦! ❄️💙 With over 60 years of refrigeration expertise, each Sub-Zero model has its own dedicated, sealed system, that locks in freshness like no other. Come by your nearest Trail Appliances showroom to be amazed in person!

We’re back for a new season of 𝘎𝘰 𝘈𝘴𝘬 𝘛𝘳𝘢𝘪𝘭, hitting the streets of beautiful British Columbia to gather all your appliance questions for our expert team to answer.

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Add your question in the comments and click the link in our bio to learn how you can enter for a chance to win a compact fridge ($400 value!)

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We’re back for a new season of 𝘎𝘰 𝘈𝘴𝘬 𝘛𝘳𝘢𝘪𝘭, hitting the streets of beautiful British Columbia to gather all your appliance questions for our expert team to answer. Got a question? Go Ask Trail! 🎙️ Add your question in the comments and click the link in our bio to learn how you can enter for a chance to win a compact fridge ($400 value!) #GoAskTrail #TrailAppliancesBC #vancouverhomes #bchomes #trailappliancesbc #yvrstyle #bcstyle

This kitchen was just waiting for its moment to shine! With a full revamp and appliance upgrade, it is now a stunning space for family gatherings!

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This kitchen was just waiting for its moment to shine! With a full revamp and appliance upgrade, it is now a stunning space for family gatherings! Have you recently renovated too? Share your transformation photos, and you could win a $200 grocery gift card every month! Comment "TRANSFORM" for the contest link! 📸 @spacesdesignbuild #homerenovation #homebuilder #designbuild #renovation #homedesign #homedecor #kitchendesign #homeimprovement #renovationproject

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Black Friday isn't far away. Click the link in our bio and join our email list to be first in line for the best prices of the year.

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We're kicking off a fresh new season of Go Ask Trail with an exciting GIVEAWAY!

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Click the link in our bio, send us your question, and you’ll be entered for a chance to win a Danby Compact Fridge (valued at $400)!

Good luck, and stay tuned for this series where you can ask us anything appliance-related, and our experts will bring you the answers!

Got a question? Go Ask Trail! 🎙️

We're kicking off a fresh new season of Go Ask Trail with an exciting GIVEAWAY! 𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿? Click the link in our bio, send us your question, and you’ll be entered for a chance to win a Danby Compact Fridge (valued at $400)! Good luck, and stay tuned for this series where you can ask us anything appliance-related, and our experts will bring you the answers! Got a question? Go Ask Trail! 🎙️

We bet these horror stories will give you the chills! 😱🎃
Now we want to hear from you - share your scariest moments in the comments

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We bet these horror stories will give you the chills! 😱🎃 Now we want to hear from you - share your scariest moments in the comments #TrailAppliancesBC #ApplianceHorrorStories #HalloweenStories #SpookySeason #TrickOrTreat #HalloweenFun #Spooktacular

Cheers to an afternoon of inspiration and innovation! ✨ Despite howling rain on the day, our Single-Family Builder Division team welcomed clients to the @Miele Experience Centre for the Fall Open House, where guests sipped, savoured, and explored the latest Miele technology.
 
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Cheers to an afternoon of inspiration and innovation! ✨ Despite howling rain on the day, our Single-Family Builder Division team welcomed clients to the @Miele Experience Centre for the Fall Open House, where guests sipped, savoured, and explored the latest Miele technology.   #Miele #FallOpenHouse #TrailBuilderBC #VancouverConstruction #YVRHomes #VancouverCustomHomes #HomeBuilders

Family traditions are at the heart of every great meal 🧡🍂 Julie, head of our Designer Sales team, is sharing her mom’s secret Yorkshire Pudding recipe — perfect for those fall gatherings and roast dinners. These golden delights are easy to make and sure to impress.

Want to learn more? Click the link in our bio and catch the full recipe on our blog.

#TrailAppliancesBC #YorkshirePudding #JennAir #ComfortFood #HomeCooking #LuxuryKitchen #BoundByNothing

Family traditions are at the heart of every great meal 🧡🍂 Julie, head of our Designer Sales team, is sharing her mom’s secret Yorkshire Pudding recipe — perfect for those fall gatherings and roast dinners. These golden delights are easy to make and sure to impress. Want to learn more? Click the link in our bio and catch the full recipe on our blog. #TrailAppliancesBC #YorkshirePudding #JennAir #ComfortFood #HomeCooking #LuxuryKitchen #BoundByNothing

Family traditions are at the heart of every great meal 🧡🍂 Julie, head of our Designer Sales team, is sharing her mom’s secret Yorkshire Pudding recipe — perfect for those fall gatherings and roast dinners. These golden delights are easy to make and sure to impress.

Want to learn more? Click the link in our bio and catch the full recipe on our blog.

#TrailAppliancesBC #YorkshirePudding #JennAir #ComfortFood #HomeCooking #LuxuryKitchen #BoundByNothing

Family traditions are at the heart of every great meal 🧡🍂 Julie, head of our Designer Sales team, is sharing her mom’s secret Yorkshire Pudding recipe — perfect for those fall gatherings and roast dinners. These golden delights are easy to make and sure to impress. Want to learn more? Click the link in our bio and catch the full recipe on our blog. #TrailAppliancesBC #YorkshirePudding #JennAir #ComfortFood #HomeCooking #LuxuryKitchen #BoundByNothing

No tricks, just a spooky twist to transform your caprese salad for Halloween! 👻🍃 Will you try it?

📷 @melissas_healthykitchen

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No tricks, just a spooky twist to transform your caprese salad for Halloween! 👻🍃 Will you try it? 📷 @melissas_healthykitchen #capresesalad #halloweenappetizers #spookyfood #festivefood #halloweenpartyfood #halloweenfoodideas #halloweenfood #caprese #halloweenfoods

Fall baking just got sweeter 🍞✨ Upgrade your kitchen and cook up the savings: buy 3+ KitchenAid appliances and save up to $500!

Don’t miss out — offer ends on October 30th!

*Conditions Apply

Fall baking just got sweeter 🍞✨ Upgrade your kitchen and cook up the savings: buy 3+ KitchenAid appliances and save up to $500! Don’t miss out — offer ends on October 30th! *Conditions Apply

For 50 years, we've been making everyday life better with our inspiring showrooms, expert advice, and unrivaled delivery & customer support. Thanks to our partners for joining the party 🎂

#TrailAppliancesBC  #VancouverHomes #ApplianceSale #ShopLocalBC #BChomes #yvrhomes

For 50 years, we've been making everyday life better with our inspiring showrooms, expert advice, and unrivaled delivery & customer support. Thanks to our partners for joining the party 🎂 #TrailAppliancesBC #VancouverHomes #ApplianceSale #ShopLocalBC #BChomes #yvrhomes

Experience the power of induction cooking in just under 60 seconds! 🌡️⏰ Appliance expert Pamela from our Designer Sales team showcases how this technology brings both performance and sophistication to the heart of the home.

Ready for an upgrade? Come get inspired and try it for yourself at your nearest showroom!

#TrailAppliancesBC #BCHomeDesign #ModernKitchen #InductionCooking #InteriorDesignBC #DesignWithPurpose #InductionCooktop

Experience the power of induction cooking in just under 60 seconds! 🌡️⏰ Appliance expert Pamela from our Designer Sales team showcases how this technology brings both performance and sophistication to the heart of the home. Ready for an upgrade? Come get inspired and try it for yourself at your nearest showroom! #TrailAppliancesBC #BCHomeDesign #ModernKitchen #InductionCooking #InteriorDesignBC #DesignWithPurpose #InductionCooktop