• 2 large handfuls of fresh kale, chopped

• ½ cup pineapple, frozen

• ½ cucumber

• ½ banana

• ¼ cup plain Greek yogurt, full fat

• ½ teaspoon turmeric

• Pinch of black pepper

• Water as desired (approximately ¼- ½ cup).

Place all ingredients in a blender and blend until smooth.